Join advisors, administrators and faculty in the Stearns Learning Resources Center at the Ocala Campus for a MEGA Monday event on Monday, Nov. 13, 12:30-1:30 p.m.

• Learn about Mental Health Categories: Understand the various aspects of mental health and gain insights into its different categories.
• Impact on Learning, Socialization, and Quality of Life: Explore the profound impact mental health has on learning, social interactions, and overall quality of life.
• Basics of Cognitive Behavior Therapy (CBT): Delve into the fundamental of Cognitive Behavior Therapy, including the exploration of the 10 cognitive distortions.

This event is free and open to the public.