Events Calendar

Yoga Nidra Relaxation Session

Students and staff are invited to join some relaxing yoga on Wednesday, April 14 at 12:45 p.m. facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra is a transformative guided meditation practice for deep relaxation. It facilitates the release of negative emotions and thought patterns, calms the nervous system, and …