Students are invited to join in some relaxing yoga facilitated by CF Online Library Resources and Instruction Coordinator, Faithe Ruiz. Excellent for beginners, this set gives you a quick lift in energy, increased clarity, and a sense of balance. Even though breathing is the most natural thing we do, conscious breathing can be challenging. Giving …
Continue reading "Kundalini Yoga: Basic Breath Series Session"
Students are invited to join in some relaxing yoga facilitated by CF Online Library Resources and Instruction Coordinator, Faithe Ruiz. Excellent for beginners, this set gives you a quick lift in energy, increased clarity, and a sense of balance. Even though breathing is the most natural thing we do, conscious breathing can be challenging. Giving …
Continue reading "Kundalini Yoga: Basic Breath Series Session"
Students are invited to join in some relaxing yoga facilitated by CF Online Library Resources and Instruction Coordinator, Faithe Ruiz. Excellent for beginners, this set gives you a quick lift in energy, increased clarity, and a sense of balance. Even though breathing is the most natural thing we do, conscious breathing can be challenging. Giving …
Continue reading "Kundalini Yoga: Basic Breath Series Session"
Students are invited to join in some relaxing yoga facilitated by CF Online Library Resources and Instruction Coordinator, Faithe Ruiz. Excellent for beginners, this set gives you a quick lift in energy, increased clarity, and a sense of balance. Even though breathing is the most natural thing we do, conscious breathing can be challenging. Giving …
Continue reading "Kundalini Yoga: Basic Breath Series Session"
