All CF campuses will be closed on Monday, Feb. 16.

Events Calendar

Yoga Nidra Relaxation Session

Online

Students are invited to join some relaxing yoga facilitated by CF Associate Professor of Communications and Teacher Education, Lori Witkowich. Yoga Nidra is a transformative guided meditation practice for deep relaxation. It facilitates the release of negative emotions and thought patterns, calms the nervous system, and develops an inner sanctuary of well-being that serves as …