Yoga Nidra Relaxation Session
OnlineStudents are invited to join some relaxing yoga facilitated by CF Associate Professor of Communications and Teacher Education, Lori Witkowich. Yoga Nidra is a transformative guided meditation practice for deep …
Students are invited to join some relaxing yoga facilitated by CF Associate Professor of Communications and Teacher Education, Lori Witkowich. Yoga Nidra is a transformative guided meditation practice for deep …
Our world has drastically changed in the past year, including what we’ve lost and how we grieve. Developing a holistic plan for healing can help you find hope along your …
In celebration of African-American Music Appreciation Month, play our Music BINGO featuring the top African-American artist in music throughout time. We will play a snippet of a song and you'll …
Continue reading "Tuesday Game Night – African-American Music Bingo"
Everyone has a story to tell. Learn how to embrace your own story as well as how to reach your full potential as it relates to health and wellness. Join …
Continue reading "Embrace Your Story Discussion with Baycare"